a unified body of like minded individuals.
What can we expect from your class?
My classes are purposeful, creative and balanced. I teach from my heart. You can expect a breath guided soul practice where we use these amazing gifts we call our bodies to access deeper aspects of ourselves.
The breath is:
essential - grounding - centering. It is our first and last experience in life.
Favorite words to hear:
Sweetness. Grace. Satya.