Community Yoga is... AWESOME, grounding, moving, motivating, stretching, community, and much more
The pose I love the most… binds - I enjoyed getting all twisted up and then unwinding
My yoga practice... grounds me, lets me look inside and be a better version of myself while pushing myself mentally and physically
The breath… fills me up, and empties me out so I can start fresh
The pose I love to hate… camel - I enjoy opening my heart, but it's a challenge to get into the pose so it keeps me coming back
Love is… a warm embrace, direction when you're lost, an ear to listen, and a hand to pick you up when you fall
Community means… a group of people with similar goals reaching to be their best
My favorite mantra… never settle and, when a door closes another one opens
What makes me come alive… pushing myself and seeing how far I can go.
The soundtrack to my life… is something from the Beatles, Jimi Hendrix, Dave Matthews, or something I haven't found yet...