Kelly Hauschild

Community Yoga is... my yoga home

The pose I love the most... eight angle pose. not because I love the pose itself, but because I love the lesson it taught me. I remember years ago in class, the teacher would try to guide us into eight angle pose, and I thought to myself "you must be absolutely insane..there is NO way I can do that", but with a little practice and perseverance, I learned that I COULD do that. This is true with so much. Both on and off the mat.

My yoga practice... is a way for me to use my body as a vehicle for exploration and growth. my practice is my own space to re-energize, ground, re-set...whatever it is that I need at that moment.

 
 

The breath is... what brings comfort in times of discomfort

Love is... a verb. it's what we do, not what we say.

Community is... what brings us together. it's about being a part of something bigger than ourselves....a place to be challenged, encouraged and supported.

Favorite words to hear... I love you mama

What makes me come alive... belly laughs from my kids, sunshine, salty hair and sandy feet

My go to midnight snack... turmeric tea and chocolate...a perfect balance!

 
 
Caroline Nash