Joe Neinstadt

Community Yoga is. . . where I attended my first yoga class.  It's now like home base and I love coming back.
The pose I love the most. . . Ardha Sarvangasana (Half Shoulder Stand) The first time I tried it I laughed at myself because I thought I wouldn't be able to do it.  When I actually did it, I felt like a boss!!!
My Yoga practice. . . is like the beginning part of a relationship.  It's very exciting and full of promise.
The breath is. . . the breaks for when you're speeding through life.
Love is. . . the accelerator that makes time fly by.
Community means. . . coming together from all walks of life with a common vision of thriving.
Favorite words to hear. . . YES, now boarding, & barrel aged
What makes me come alive. . . live music & art.  I owe my life to music and it still surrounds my life.  When it comes to art, the only thing better than making it is witnessing art that stops you in your tracks and fills your soul.
My go to midnight snack. . . a few pitted dates and a handful of unsalted peanuts. It tastes like a PB&J when you put them together in your mouth!
Caroline Nash