When you're not sharing yoga, where can we find you?
Teaching middle school Spanish in Summerville, leading workshops about aromatherapy and holistic nutrition at yoga studios and health centers around Charleston. I may be running on the beach or Greenway, or enjoying wine and food with friends.
Connecting with like-hearted souls who have a similar interest and feeling a part of something bigger than oneself.
The breath is:
A reflection of what's going on within and a tool to calm the body, mind and spirit.