What is your favorite place to eat in Charleston?
- Xiao Bao Biscuit
When you're not sharing yoga, where can we find you?
-Meeting with clients for nutritional therapy, practicing yoga, knocking out projects on our sweet lil home in James Island, and spending time with my hubs and our pup - ideally at the beach!
- Support, lifting each other up and being reminded that we’re not alone on this wild ride of life.
What is one word to describe yoga?
What is a common misconception about yoga?
-That there are requirements you have to meet in order to practice. You don’t have to look a certain way, have a certain level of ability, have special clothes and a special mat or follow a particular diet. ALL you need is YOU and your BREATH!