What does community mean to you?
Community means the freedom to be yourself entirely. Whether you need to be encouraged, heard, inspired or perhaps someone else needs your support. Community is the space to be vulnerable and to never be judged. Community is the space to be encouraged to step into your own power.
What can we expect from your class?
Flowing, free movements that connect your breath to the body. Lots of balancing and empowering challenges, as well as calming, relaxing, and surrendering poses.
What makes you come alive?
Anytime I am out in nature, I feel fully alive and free. Exploring the beaches of Charleston or the far corners of the world. I love to experience a different perspective.