When you're not sharing yoga, where can we find you?
-Writing, traveling, cooking, and enjoying the beautiful weather of Charleston
What can we expect from your class?
- A dynamic sequence designed to both challenge you and help you release. I want my students to have fun, flow and focus on the most important thing - the BREATH! (*Great tunes don’t hurt, either!)
What makes you come alive?
-Sharing deep belly laughs with people I love!
What is your favorite place to eat in Charleston?
-Jack of Cups on Folly Beach. I AM ADDICTED!