Community Yoga is
like a good friend; warm and accepting but not afraid to challenge you.
The pose I love the most
I love humble warrior. It is a good heart opener, but I also love what it demonstrates; a warrior who bows with their hands bound behind them, to me it's a pose that encourages peace.
My yoga practice
has helped me realize my strength.
The breath is
The pose I love to hate
powerful, beautiful, scary, and everywhere (sometimes you just have to look super hard).
so much to much to me.After moving across the country a couple times and experiencing some hard months, I am always amazed, inspired by, and so grateful for the people who help lift me up, who are close and far in proximity, when I feel like I can't move forward.
My favorite mantra
she believed she could, so she did.
What makes me come alive
The soundtrack to my life
any pop-punk or emo from the early 2000s!