When you're not sharing yoga, where can we find you?
I’m giving acupuncture and/or massages five days a week at Blue Heron Acupuncture & Apothecary, and on my days off you’ll usually find me on my bike, doing acroyoga, or surfing at the beach.
What can we expect from your class?
My Sunday evening Yin Classes are slow and meditative giving you a chance to be still, soften the body, silence the mind and rejuvenate the soul.
I teach the Points & Poses Workshops which are a combination of yoga and Chinese Medicine (including acupuncture, herbs and essential oils) designed to help you balance seasonal transitions and experience a full spectrum of healing. You will find these on the schedule about every 10 weeks.
My Acroyoga Workshops are interactive, playful, and beginner-friendly. You will feel like a kid again!
What makes you come alive?
Sunshine, water, handstands, dancing, love and heartfelt conversations.